Workshops
Free yoga, talks, fun games, meditation & art workshops.
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(Scroll down for descriptions and schedule)
Inner Journeys Ecstatic Dance
Kylee Dawn
Calgary, Alberta
Inner Journeys is an enriching life practice that encompasses Dance, Embodied Movement, Breath, Sound, Meditation and Stillness. This practice invites you to embrace your whole being, tuning into your truest essence and accessing the Freedom within you. Join Kylee Dawn for an adventurous journey to experience the full expression of who you are.
BIO:
Kylee Dawn (Mohkinstis - Calgary AB)
Kylee Dawn is a Métis Cree multifaceted Artist from Treaty 7 territory. Kylee Dawn has been sharing her gifts as a DJ, founder of Inner Journeys Ecstatic Dance, Ceremonialist and professional photographer throughout western Canada and the US for almost two decades now. She is the founder of Souluna Inshala Festival and creative director and president of Evolve[-]d Movement Arts as well as co-owner of Evolved Productions. She has performed at festivals such as Inshala, Entheos, Astral Harvest, Motion Notion, Shambhala, BassBoast, Karma, Back to Earth, Reign Bough Fiddle, As She Rises, Bujunga and more sweet little gatherings throughout the years. She is known for hosting weekly dances here in Calgary at Evolved Movement Arts.
www.instagram.com/innerjourneys__
www.instagram.com/evolvedmovementarts
www.instagram.com/mystiqueimages_
www.innerjourneys.ca
www.evolvedmovementarts.ca
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Acro Yoga
Jessica Laporte
Edmonton, Alberta
Let your inner child out to play in this all-levels acro playshop. No experience or partner necessary, just bring your mat, some water, and your openness to trying something you didn’t know was possible for you. Expect platonic consensual touch, building trust, getting silly with some group games and activities, and learning the essential skills of flying, basing, and spotting in acro along with some instagram-worthy poses to impress your friends and family for years to come.
BIO:
Jess is multi-passionate - ex-elite rugby player, kinesiologist, acrobat, yogi, handbalancer, and toddler wrangler - who is on an inspired movement journey for life. Jess is fascinated by the building blocks of skills and movements. In practice, this translates to understanding a skill from the inside out, and training in a sustainable and efficient way where there are no stones left unturned. She prioritizes play, and developing good form, strength, mobility, and flexibility where they are needed, which accelerates the learning of the skill and promotes longevity and greater awareness of your mind and body. Her classes have been described as fun, unlike anything you’ve done before, appropriately challenging, and like “you’re going for a run while simultaneously in the energy of having tea”. Come play and learn something new about your body and its capabilities!
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Primal Movement
Jessica Laporte
Edmonton, Alberta
A return to your wild, to a functional, energizing, and integrated way of moving. Primal movement combines ground moves, animal-like locomotion patterns, and harnesses the mindfulness of yoga practice. You will develop your coordination, agility, mobility, strength, presence, and grace. Expect partner work, and to rock, roll, crawl, jump, and play drawing inspiration from the animal kingdom in this fun and unique workshop. No experience necessary, just a mat, some water, and you willingness to step outside the box of your habitual movement patterns.
BIO:
Jess is multi-passionate - ex-elite rugby player, kinesiologist, acrobat, yogi, handbalancer, and toddler wrangler - who is on an inspired movement journey for life. Jess is fascinated by the building blocks of skills and movements. In practice, this translates to understanding a skill from the inside out, and training in a sustainable and efficient way where there are no stones left unturned. She prioritizes play, and developing good form, strength, mobility, and flexibility where they are needed, which accelerates the learning of the skill and promotes longevity and greater awareness of your mind and body. Her classes have been described as fun, unlike anything you’ve done before, appropriately challenging, and like “you’re going for a run while simultaneously in the energy of having tea”. Come play and learn something new about your body and its capabilities!
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Multidimensional Wild Soul Divine Union Activation (All Genders)
Nicole Andrea “Oshia” Pemberton
Calgary, Alberta
Multidimensional Wild Soul Divine Union Activation (All Genders)
This ceremony goes through a rites of passage to reconnect to bring all fragments of yourself home . Rituals can include some of the following: reconnecting to earth, new paradigm consciousness, remembering who you are(lifetimes), healing the masculine and feminine wounds, releasing trauma held within the womb, awakening sexual sovereign vitality, full expression of voice and empowerment, and ignited creativity.
Time 1.5 - 3 hours
About Nicole -
https://docs.google.com/document/d/1M9za9su04iCvjNgRJncX47k4dL_tBTnqENV0oS_25hg/edit
Social media: https://www.instagram.com/thegoddessmoves/
Website: https://www.thegoddessmoves.space/
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The Magic of Leviwand for Beginners
Sisu van Hell
Peace River, Alberta
Also Performing on stage 10 minute performances.
What if you had a magic wand - and you could make it float? The magician’s dancing cane has evolved and become the leviwand, a spinning prop that has an enchanting flow all its own! In this beginner workshop with 2019 CanSpin leviwander of the year Sisu van Hell, you’ll learn basic moves with short string leviwand like spins, perches, isolations, and of course, the all important art of illusion. Join this workshop, no experience required, to take your first steps toward becoming a flow wanderer.
BIO:
Sisu van Hell will enchant you with her dark magic as she dances with her floating leviwand. She was the 2019 CanSpin Leviwand Artist of the Year as voted by other spinners across Canada, and is cofounder of Circus of Hell, the 2016 CanSpin group of the year winner. Sisu has performed across western Canada and in the US, and has been a regular fixture at North Country Fair and Astral Harvest. SIsu also mentors other performers as an admin of the groups Business for Flow Artists and Fire Performance Safety Discussion. She loves to share the magic of leviwanding everywhere she goes.
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Feminine Frequency- Full Moon Womben's Ceremony
Tai-Monique
Victoria, BC
Tap into your creative life force (in the wild) with the wisdom of your womb under the magic of the moon.
Come discover, deepen and uncover:
-The intimate connection to the cycles of the moon and the cycles of your womb.
-The meaning of the archetypes/ inner seasons and how to work with each cycle.
-The Aquarius full moon ritual key to heal the past, unlock an inner revolution and set yourself free.
As we flow in our cohort tapestry, we'll journey through the power of breath, visualization, womb healing, activation, connection, movement and celebration.
BIO:
Creatress of 'Shakti.The Feminine Frequency', co-founder of Sacred Awakenings and bestselling co-author of “I Am A Brilliant Woman (Vol.3)”, Tai-Monique Sophia's mission is to inspire, empower and support womben to remember their innate power from within. She walks in devotion as an initiate on the priestess path and weaves in moon wisdom, womb healing, ritual and astrology to unlock the mystery and magick of sacred femininity.
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Silk Fans
Cleo Lunette
Lac La Biche, AB
A beginner friendly silky experience with my favorite dance prop. We will begin with prop care, standard and alternative grip techniques, single, closed, open, double style and tosses with long silk veil fans. We'll flow through a full range of moves, try some fun partner moves, layering and group patterns with tunnels.
Limited number of fans provided, or bring your own, some may be available for purchase.
BIO:
Cleo has always had a strong desire to inspire and create. She is a dancing dreamer turned sewceress and dyetologist. Her love of dance began over 10 years ago in the festival flow arts community and dance troupes. Since then, she has facilitated workshops, performed, created and vended at numerous private and public events and festivals. Nothing compares to the mesmerizing beauty of dancing with silk and it has been her favorite medium for several years now. Her inspirational fire burns with the concept that time is art and art is magic. She hopes to spark some silky magical fire within you.
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Traditional Herbal Medicine
Travis Cartwright
Nelson BC
All people around the world have worked with plants as a foundation of health. It is only relatively recently that many people have become disconnected from plant medicines, the living world and themselves. In this class, I will introduce universal principles of herbal medicine and the ways in which we can re-engage with plant medicines and sensitize ourselves to our bodies and the living world.
BIO:
Travis Cartwright is a clinical herbalist, herbal medicine maker, educator and co-founder of Althaea Herbals. Guided by nature, his work is centered around the health and healing of ourselves, our community and the wild living world. www.althaeaherbal.com
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Galaxy Painting Workshop
Tamara Newton
Edmonton AB
Come join us and get creative. You will paint a 8"x 8" canvas using acrylic paints, brushes and sponging technique to create your own beautiful galaxy art to take home with you.
Creative Spark Art is an Edmonton based paint party company ran by artist and tattooist Tamara Newton. Hosting private and public art classes for individuals, businesses, parties and fundraisers in a fun and encouraging manner.
Instagram: @creative.spark.art
Facebook: Creative Spark Art
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Introduction to Permaculture
Lindsay Brandon
Calgary, Alberta
Come join Lindsay Brandon of Permaculture Canada and Armagarden for an
introduction to Permaculture: What is Permaculture? What is a food forest and what
makes up a guild? What are the permaculture ethics and principles? How can you start
to implement Permaculture into your life and property? Lindsay will skim the surface of
what permaculture is and welcome you into the wide world of ancestral wisdom that has
now been coined as “Permaculture”.
BIO:
Lindsay is a certified Permaculture Design Consultant with a bachelor’s degree in fine
arts. Lindsay leads a Design Team at Permaculture Canada and is promoting standards
of excellence in their design work and consulting services. Lindsay also has completed
foundational courses with Elaine Ingham (Soil Food Web), Mark Shephard (Agroforestry
for Farmers) and provides design mentorship to aspiring permaculture designers. As
CEO of Permaculture Canada her focus is engaged in Agroforestry systems and
Syntropic system designs with the goal of redirecting the trajectory of industrial broad-
acre farming towards embracing the principles of Permaculture. Her aim is to
revolutionize contemporary agricultural practices by integrating regenerative methods
that prioritize ecological harmony and resilience. She has an extensive visual arts
background which lends well to her work in the field with her photography, videography,
and drone documentation. She has a keen interest in peoples’ visions and how to tap
into what is important for them and how to weave the personality of those she works
with into their designs.
www.permaculturecanada.world
www.armagarden.world
@Permaculturecanada Instagram
@PermacultureCanada Facebook and tic/toc
Permaculture Canada– You tube:
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Didgeridoo
Hollowed Sound
Powell River, BC
Solo performance and teaching how to play. I have some practice instruments for people to use or they can bring their own. I teach beginners all the way to advanced playing. I talk about the history and how this amazing instrument has grown in popularity over the last 20 years.
BIO:
The Didgeridoo is a musical instrument that has its origins from Australia. It is one of the world’s oldest wind instruments that has been played by the aborigines of Australia for hundreds of years. In the last 20-30 years it has grown in popularity with contemporary North American, Asian and European musicians.
Vince has been performing and teaching the Didgeridoo for 26 years. He has performed
hundreds of solo and full band shows over the years.
His latest project Hollowed Sound is a culmination of his experiences with solo and full band performances as well as teaching workshops.
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Introduction to Healing & Reiki with Sacred Awakenings
Matt & Tai-Monique
Edmonton AB
In this workshop we'll review the following:
- How to tune in and feel your energy field
- How illness manifests and how to prevent it
- Simple tools, tips and techniques on how to heal yourself
- Fundamentals of Reiki
- Chakra basics and clearing practices
We'll guide the group through a fun exploration of grounding, movement, meditation, partner exercises and community connection.
BIO
Tai-Monique
Creatress of 'Shakti. The Feminine Frequency', co-founder of Sacred Awakenings and bestselling co-author of “I Am A Brilliant Woman (Vol.3)”, Tai-Monique Sophia weaves in moon wisdom, womb healing, ritual and astrology to unlock the mystery and magick of scared femininity.
Matt
Matt is a Reiki Master in both Usui and Karuna lineages. Reiki came to him at a time when he needed deep healing in his life. Through the journey of self-exploration he developed a passion for it and decided to share it with others. After experiencing positive shifts in his life, he pursued teaching Reiki. Matt expanded into sound healing which reignited his passion as a Dj and Producer. Additionally as a certified meditation teacher, Matt hosts workshops and weekly classes for music producers.
Website : http://sacred-awakenings.com
Facebook: https://www.facebook.com/SacredAwakenings1/
Instagram https://www.instagram.com/sacredawakenings/
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The MonoCup II
Toto Andre
Come participate in the original EMOSEWA festival socker tourney of light and laughter. Bring 2 feet, 2 friends, and lots of lungs for giggles. bonus: bring balls of all sizes, hoops, skateboards, or any fanfare regalia. Come to play or come to cheer, who will be this year's winner of the MonoCup!
Note: Australia won the first MonoCup (thru an Alaskan and a Canadian!)
Socker, because we play in socks!
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Microdosing Immersion - Exploring Entheogens from Intention to Integration.
Jenn Moonflower
Calgary, AB
Join us for an enlightening session led by Jenn Moonflower. Collectively, we'll explore the realms and nuances of microdosing and the ancestral allies that are here to support your journey.
Whether you're a curious novice or a seasoned explorer of the healing potential of microdosing, this presentation is your compass, guiding you toward a deeper understanding and the transformative benefits of this practice.
During this workshop, you'll uncover the foundational aspects of microdosing, from its essential principles to its significant implications for mental well-being. We'll delve into the EntheoSphere's 5 Key P's of dosing, offering a comprehensive view of the potential of microdosing. Additionally, you'll gain insight into navigating contraindications and risks, while discovering how to establish effective protocols and pinpoint your personal "sweet spot" for microdosing success.
By the end of our session, you'll be equipped with the tools to connect with your intuition, craft meaningful intentions, and seamlessly integrate these profound experiences into your daily life. Don't miss this opportunity to embrace the healing power of microdosing and bridge the connection between dosing, integration, and intention. Your journey to self-discovery and well-being begins here.
BIO -
Jenn Moonflower is a Ceremonialist, Mother, Plant Medicine Advocate, and Business Owner, dedicated to opening doors to the realms of exploration and education. With a devotion for community building and education, she operates as a Community Weaver, Creatrix and Educator. Balancing her roles as a nurturing Mama and a passionate Medicine HeArtist, Jenn's journey is a tapestry of holistic experiences.
Jenn's pursuit of facilitation, exploration, and education has lead her to diverse corners around the globe. With a profound dedication to knowledge, she has garnered certifications in an array of disciplines, including Traditional Hatha Yoga, Yin Yoga, Meditation, Herbalism, Psy Crisis/Harm Reduction, Entheogenic Ceremony Facilitation, and Psychedelic Assisted Therapy (CET). Accumulating over 600 hours of comprehensive study within these practices, Jenn’s insights are an embodiment of expertise and experience.
With more than a decade of experience as an educator, facilitator, and ceremonial guide, Jenn holds a unique approach to medicine work and business. Her journey extends into working intimately with plant medicine and ancestral allies, while her ability to hold sacred ceremonial space within the community is innate. Jenn's offerings are a harmonious blend of unique insights, enriched by both medicine and wisdom.
zumgarden.ca
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Festival Integration Circle
Jenn Moonflower
Calgary, AB
Join Jenn Moonflower for an Integration Circle and Session, a dedicated space for festival-goers to gather, reflect, and integrate their transformative experiences. This workshop offers a safe and supportive environment where you can share your experiences, connect with others, and learn the art and importance of integration.
In this session, Jenn will lead integrative experiences using gentle breathwork, guided meditation, and sound to support your journey. You'll have the opportunity to drop into a safe and open forum, where you can share your stories, witness others, and feel supported by a like-minded community.
Key Highlights:
Safe and supportive environment
Gentle breathwork, guided meditation, and sound healing
Open sharing and guided discussions
Techniques and practices for effective integration
Emphasis on the importance of integrating all types of festival experiences
Opportunity to connect with a like-minded community
Come as you are and leave with a deeper sense of integrated awareness.
